Good Leaders: How does your fitness feel today?

I don't know if this wives tale is true or not: Did you know the average American gains one pound per year for the rest of their lives after the age of 40? That's crazy! But now that I think of it...I'm 53 years old, and I weigh 17 pounds more than I did when I was 40. That sucks. What will I look like 20 years from now?